What do you do when you are so confused on everything with your own self? I mean really, really confused. I don't keep my personal life a secret. I have told you all before that I had uterine cancer 10 years ago. I came through it just fine, thank God. I have my 2 beautiful daughters and I met Aron less than a month after my last surgery. He had 2 beautiful children, 10 years forward, we have an action-packed blended family.
So, the big thing here for me is, it's been 10 years. My body is changing faster than I can really mentally grasp. It makes me sad really. I feel like there are things going out of my control. My body shape and mood issues being at the very top of the list. Without changing a single thing in my diet or my activity level, I have gained over 25 lbs in the past year alone.
With some great research, I have found several ways to help myself get back to the me that I love. Not the me that wants to cry every time I get dressed in something other than extra large yoga pants.
Supplements
There are some really great supplements out there that will greatly affect the way your body responds to the changes as well as how it changes.
Estro Block is one of those supplements.
Estro Block has great health benefits for women just like me.
Benefits in women; toxic weight loss, Balanced Energy, symptoms related to Menopause, fights ACNE, PCOS, symptoms related to PMS, Estrogen Dominance
Some symptoms of Estrogen Dominance (Christiane Northrup, M.D.)
- Decreased sex drive
- Irregular or otherwise abnormal menstrual periods
- Bloating (water retention)
- Breast swelling and tenderness
- Fibrocystic breasts
- Headaches (especially premenstrually)
- Mood swings (most often irritability and depression)
- Weight and/or fat gain (particularly around the abdomen and hips)
- Cold hands and feet (a symptom of thyroid dysfunction)
- Hair loss
- Thyroid dysfunction
- Sluggish metabolism
- Foggy thinking, memory loss
- Fatigue
- Trouble sleeping/insomnia
- PMS
I'm not going to point out my own imperfections and insecurities but, I have well over half of these symptoms, poor Aron.
Just so you know, EstroBlock is great for men too.
Benefits in Men; removes toxic weight loss, supports prostate health, Estrogen dominance, supports libido, supports Testosterone production, ACNEThat's awesome guys, just saying, those are very helpful
Exercise
Getting regular exercise and taking off any excess body weight is very important to healthy living. I'm not saying that you should get down to a size "0" but get to a healthy body weight that lands your BMI about 18-25. Currently, mine is at a 29. I would need to lose 25lbs of fat to get in the "Normal" weight range.
Considering I was at a 43 BMI just 6 years ago, I feel like I am doing well but, could be doing better. I lost over 100lbs and since then have gained 25 over the past year. I would like to see that go away. I'm here to tell you from experience it's not like making a pie. It's not easier the second time around. Losing weight the first time is hard. Gaining it back and losing it again, sucks.
If you are looking for an amazing supplement to help you get back to being you, Estro Block is available on Amazon. Free 2 day shipping for Prime members.
I received this product for free to facilitate this review. If you have any questions, please feel free to email me directly.
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