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Practical Steps to Stay Healthy During Pregnancy

Practical Steps to Stay Healthy During Pregnancy
When you’re pregnant, you have to look after two lives. Yours and your baby’s. In most cases, your body will do everything it can to feed and nourish your child, so you have to prioritize your health whenever you can.

Staying healthy is better for you and your baby, and it can also help you to manage better once the baby is born. Obviously, not every pregnancy or childbirth goes smoothly, and some…
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